• Yoga for weight loss, the principle of yoga in the fight against overweight, What kind of yoga is most suitable, what is needed for classes, basic rules of conduct, a set of exercises for weight loss, how many kg you can lose weight, advantages anddisadvantages, comments.
    10 January 2021
  • The need to follow a diet for diabetes mellitus, which is allowed and forbidden to eat.
    9 January 2021
  • Characteristics of weight loss in the Maggi diet, lists of allowed and forbidden foods, contraindications. Recipes for cooking, a rough menu for 4 weeks, the rules to get out of the diet. Effectiveness and results.
    29 December 2020
  • What is pancreatitis, why does it appear? Diet as a way to relieve pain from pancreatitis. Allowed and Prohibited Products. Diet menu.
    28 December 2020
  • Effective abdominal exercises for women and men: a set and rules for training. Bodyflex, breathing exercises and yoga classes for weight loss.
    5 December 2020
  • Weight loss for the lazy, dietary rules for weight loss for the lazy, pharmaceutical remedies, weight loss for the lazy using coding, diet for the lazy, weight loss in the equipment.
    2 December 2020
  • How to lose weight at home and get rid of extra pounds: nutrition correction and tea for weight loss, recipes for cooking slimming dishes at home.
    25 November 2020
  • WHAT IS THE KETOGENIC DIET? The ketogenic diet. What is the ketogenic diet. How to eat. Mistakes that people make in ketogenic diets. Research results on ketogenic diets.
    18 November 2020
  • What effective diets for weight loss exist? How to lose weight by 10 kg per week yourself? What the menu should include. Diets. Famous diets. How to overcome hunger? Get off the diet.
    6 November 2020
  • Why a person gains weight and how to lose weight within a month: the need for physical activity, opportunities for strict diets, dietary habits, opportunities for proper diet. Useful tips from specialists.
    5 November 2020
  • Kefir diet for weight loss: the benefits and calorie content of a fermented milk drink. Kefir diet options, contraindications and results.
    1 November 2020
  • Weight loss on a 6-petalled diet: principles and rules, mechanism of action in the body, pros and cons, permitted and forbidden foods, contraindications. Sample menu, meal plan, cooking recipes. Get off the diet.
    6 October 2020
  • Characteristics of nutrition and principles of observance of a diet for gout: allowed and forbidden foods, menu for a week, contraindications.
    4 October 2020
  • Weight Loss Tips: Reducing Refined Carbohydrate Intake, Resistance Training, Sleep Schedule, Cardio, Diet, Fiber, Yoga, Healthy Breakfast, Diet Cut, Walking, Achievable Goals, Small Dishes, Probiotic Supplementsetc.
    3 October 2020
  • How to lose weight by 7 pounds a week: proper nutrition and physical activity, medications for weight loss, removal of excess fluid from the body.
    1 October 2020
  • Principles of diet with watermelon. Benefits and harms of watermelon diet. How to choose a watermelon to buy? Diet menu. No single watermelon. . . Is a watermelon diet allowed for pregnant women? How to get out of the mono diet?
    12 September 2020
  • Why diet is important for pancreatitis. Foods, features and rules of food allowed and forbidden.
    11 September 2020
  • Compliance rules, pros and cons, the essence of a drinking diet: preparation, allowed and forbidden foods, a rough menu for a week, duration and exit from the diet.
    11 September 2020
  • The essence and principles, pros and cons of a diet for gastritis. Allowed and forbidden foods, recipes. Get off the diet.
    10 September 2020
  • The essence of the Japanese diet. Types of Japanese diet. Diet menu for 7 days. Japanese diet for 13 days. Japanese diet for 14 days. Diet and salt. Green tea. Detailed diet menu with green tea from Japan. Main dishes. How were the products selected?
    10 September 2020
  • Dietary guidelines for weight loss. Foods that help you lose weight and forbidden foods. Example of healthy eating menu for weight loss.
    10 September 2020
  • Characteristics of the diet. How you can lose weight and how to maintain the result? Menu every day.
    2 June 2020
  • The essence of your favorite diet. The pros and cons. Favorite diet for 7 days. The diet favorite of 12 — 14 days. Allows food.
    2 June 2020
  • How to lose weight in a week: the rules to lose weight without dieting, effective diet, exercise, controlling of excess weight in children, reviews the thinning girls.
    2 June 2020
  • The protein diet. The essence of the protein diet for weight loss. The rules of the diet on the proteins. Benefits. Disadvantages. Contraindications.Types of protein diets for a week. Protein and vegetable diet. Proteins carbohydrates of the diet. Protein diet for 14 days: menu example.
    2 June 2020
  • Keto diet leads to greater weight loss compared to diets with a low fat content in healthy humans and humans with diseases such as diabetes or heart disease. The diet does not limit the hours of food standard 18:00 — is possible at any time, but within reasonable limits.
    2 April 2020
  • The causes of excess fat. A set of exercises for burning fat. Running or walking. The table of the year. Torsion. Breathing exercises. The opinion of a specialist
    2 April 2020
  • What is most important for fast weight loss — proper nutrition, or effective exercise? The answer is a clear nutritionists — slimming first of all you have to go to a healthy diet. But a bit of exercise will do you good.
    4 March 2020
  • The diet Dukan: how to lose weight in French technique, its essence and principles. The stages of the weight loss of the diet Dukan: attack, alternation, consolidation, stabilisation.
    4 March 2020
  • To weight loss not very bothered that, we offer you a simple exercise. It will be the motivation to continue the training, as that will decrease the layer of fat on the sides and the belly.
    4 March 2020
  • A real diet should give the youth, strength and health. If the diet is chosen correctly, in order to comply with its will be easy and pleasant.
    1 March 2020
  • It is very difficult to follow a proper diet and refuse the treats. The result is extra weight and an obsessive desire to urgently to lose weight.
    1 March 2020