The gallbladder is important, but without it you can exist perfectly. With the right approach, life will continue to delight in new colors. And diet after gallbladder removal will help the full existence of the diet. What is the essence of such food?
Why is a special diet needed?
It is even responsible for digestion. The heavier, thicker and calorie-rich, the more bile required. It also participates in the formation of enzymes of different groups. In its natural form, it is stored in a special reservoir, also known as a bubble. If it is not present, the timely release of bile is disrupted, the work of the gastrointestinal tract becomes more complicated.
What helps diet after gallbladder removal (laparoscopy):
- normalizes digestion;
- eliminates nausea;
- relieves heartburn, uncomfortable belching;
- prevents indigestion, bloating and other symptoms of indigestion;
- prevents the development of related diseases.
A diet after gallbladder removal helps the body recover faster, without losing energy reserves in digesting complex foods. Also, a special food system makes it possible to quickly adapt to new living conditions, to avoid unpleasant complications. This is an essential nutrient for a patient, which requires a detailed study.
Important! An indication for a diet is the presence of stones, sand in the gallbladder, even without removing it. The sooner a person normalizes food, the better for his condition.
Products prohibited by medical diet
You can not eat fast food, foods of dubious origin, cooked with a lot of fat, different spices. Regardless of the way the gallbladder is removed, the diet includes the rejection of pickles, smoked meats and any semi-finished industrial products. Self-cooking from quality products will significantly speed up recovery and help avoid complications.
What can not be in a diet with a removed gallbladder:
- onions of all kinds, radishes, cabbage, other cross-fermentation plants, garlic;
- fatty meats, skinned poultry, fat layers;
- pastries, cream cakes;
- peas, beans, other legumes, corn;
- fresh, salted, roasted mushrooms;
- boiled, fried eggs;
- berries and fruits, sour vegetables.
Prohibited immediately in the diet are carbonated beverages, industrial juices, cocktails, any spicy, hot and sour spices. You should not be introduced to new products during the postoperative recovery period. You can not drink coffee as well as strong black tea. Taking herbal decoctions, infusions requires consultation with a doctor.
On a note! If you want lemon tea, then during the diet you can add a cup of bark. It does not increase the acidity of the whole drink, but gives a bright and rich aroma.
List of allowed and recommended products
From the first month depends not only recovery, work throughout the life of the digestive tract. This does not mean that the menu is built from monotonous dishes. The list of foods allowed in this diet is extensive, which makes it possible to eat well.
What foods are allowed from the diet after cholecystectomy or surgery:
- all fruits, sweet vegetables with a slight acidity without thick fibers;
- dairy products of all kinds but low in fat;
- unsalted cheese up to 2 slices per day;
- crackers, biscuits with biscuits (up to 100 g per day), stale bread;
- cereals of all kinds, barley and millet only after 4 weeks;
- pasta;
- lean meats;
- viscera (liver, hearts);
- white fish, seafood;
- omelet;
- jam and similar household preparations, honey;
- powdered sugar.
After 1-2 months of following a diet to remove the gallbladder, you can diversify the types of pastes, gradually introducing fresh cabbage. A boiled vegetable is allowed until the fourth week (end of the month).
Important! If a person is overweight, then crackers, stale bread, whole grains during the diet should be excluded from the diet.
Other rules
In a diet after removal (laparoscopy) of the gallbladder, it is necessary to reduce the load on the gastrointestinal tract as much as possible. The easiest way to get rid of excess fat. Eliminate pork to a minimum, remove all traces of fat, skin, fat layers from other meat, use clean fillets.
Other dietary rules:
- Salt in the diet is limited to 6 g per day, the maximum possible amount is 8 g. Contained in some products.
- Water at room temperature. The average daily amount is 1-1, 5 liters.
- The amount of nutrition is important. It should even be evenly distributed, up to 8 snacks are allowed.
- Avoid chocolate. Negatively affects the mucosa of the digestive tract, provokes irritation, disrupts the synthesis of enzymes.
- The maximum amount of tea is two cups, only soft drinks are used. Rose is not allowed, as it contains a lot of acid. Chicory is possible.
- Vegetables, fruits are consumed boiled for 3-4 weeks. The exception is bananas, they can be consumed immediately.
Regardless of the type of dish, it should be at room temperature or slightly warmer. Also, do not prescribe vitamins, dietary supplements or digestive enzymes yourself. All supplements should meet the needs of the body, should be selected together with the attending physician.
What mineral water can you drink during a diet?
Fizzy drinks create an extra load on the digestive tract, which is unacceptable when dieting. After surgery, you can use any medical table water, but without gases. It is better to give preference to other drinks, home-made compotes, jelly has a positive effect on the digestive tract. But it is important to use berries and sweet fruits in the diet.
Can I drink alcohol, smoke?
According to the rules, alcoholic beverages are not allowed. Smoking is also prohibited. Nicotine affects the composition of the bile, does not withstand the breakdown of fats. In any case, they enter the body even with dietary products. This complicates the work of other internal organs.
How to prepare food for a diet?
Since the first 3-4 weeks of the diet menu consists of processed foods, it is important to learn how to cook them correctly. All types of frying fall under ban, even in a dry pan or grill you can not cook food.
Main methods of heat treatment:
- Boiled in water. To improve the taste of dishes, you can add vegetables (onions, carrots, parsley root). But not everything can be consumed during the diet.
- Steam cooking. The best way to keep a diet. Allows you to get liquid and tasty products with maximum nutrient storage.
- extinguishing. Allowed in the diet, but without prior rash. You should also pay attention to sauces. Tomato is impossible due to high acidity, light vegetable-based soups, lean meats are allowed.
- Cooking in the oven. At the beginning of the diet, it is advisable to cook under noodles, in a bag. It is undesirable for the products to be covered with a dense crust. Remove the fried layer.
- Cooking in a pot with lots. This method combines several types. The device can be cooked not only in water but also in steam. It is allowed to cook in a slow cooker, but not to bake. The device blushes from below, this can not be done.
The diet after removal of the gallbladder after 1 month can be slightly diversified, for example, coat the product with butter or sour cream, bake until easily formed in the oven. You still can not blush. If the dish is burnt, then you have to cut off all the excess.
How long will you need to follow the diet?
No, you should not follow a strict diet for the rest of your life. But you will need to teach your organs to work in full condition. On average, the restoration of internal systems takes one year. With each succeeding month, the diet after gallbladder removal (laparoscopy) will be easier to tolerate, feeding will become a habit.
Prohibited foods, some new dishes, are gradually being introduced closer to the year. Of course, under strict control. It is still impossible to eat a piece of pilaf with lamb, drink lemonade and eat cake. But you can try a dish.
Diet after gallbladder removal: daily menu
Here is a rough diet according to the general rules. It is suitable for the first month after surgery. In the diet menu after removal of laparoscopy of the gallbladder per day, the size of the service is not indicated, but for adults the volume should not exceed 300 ml. Given six meals a day, if desired, you can add another 1-2 appetizers, respecting the breaks between meals for 1, 5-2, 5 hours.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| BREAKFAST | Steam omelette | Rice porridge | Wheat porridge | Omelette for a couple | Buckwheat porridge | Pumpkin porridge with oatmeal | oatmeal |
| lunches | Baked apples | ripe pear | puree pumpkin | Pumpkin caviar | Baked apples | fruit puree | Apple sauce |
| dinner | Chicken soup with potatoes, carrots | Wear fish with vegetables | Vegetable puree, a piece of meat or poultry | Pumpkin soup (recipe below) | Buckwheat soup with vegetables | Rice soup with meat | Pumpkin and zucchini soup |
| afternoon tea | Tea, 2 slices of cheese | Kissel, biscuits and biscuits | Tea or chicory, toast, a slice of cheese | Compote with dried fruits, crackers, zucchini with zucchini | Casserole with cottage cheese, compote | Tea, 2 slices of cheese, biscuits | Apple compote, a piece of dry biscuit |
| dinner | Steamed fish cakes, buckwheat porridge | Pasta with minced cheese | Salad with boiled carrots, boiled fish | Buckwheat with boiled chicken (recipe below) | Pasta, lean meat kitten | Boil potatoes with beef | Spaghetti with seafood and cheese (recipe below) |
| The second dinner | Cottage cheese with jam | Kefir | Ryazhenka | A glass of milk | A couple of slices of cheese, tea | Cottage cheese with jam | Kefir |
In the diet after removal of the gallbladder (laparoscopy), bread is not indicated by day, which can be eaten at lunch. Also, this meal consists of a first course, as a fractional system is used. But if you want, you can add some porridge to the diet menu, as well as add meat or fish.
Diet menu recipes
Dozens of interesting dishes can be prepared from each product. Therefore, you do not have to worry about limitations, it is better to spend this time with the creativity of the kitchen. The menu for a week for a diet after removal of the gallbladder has different dishes, here are the recipes.
Roast chicken in a jar
A very simple and quick way to cook poultry in your own juice. He amazes you with the fact that you do not need to follow the process. Nothing burns, does not escape, the dish can be served with any side dish.
Ingredients:
- chicken;
- 2-3 carrots;
- 2 onions;
- 2 cloves garlic;
- salt.
Meal preparation:
- Garlic and onions should not be consumed. Therefore, you need to chop large, in order to easily remove it later.
- Cut the bird into pieces, remove the skin.
- Put the chicken and vegetables in a glass jar, salt a little layers. Throw a stitched metal cap on top, but remove the rubber ring (seal).
- Put a chicken jar in a cold oven, turn 180, simmer for two hours.
This way, you can cook rabbit, beef, any other (permitted) type of meat. If desired, top with potatoes, zucchini or squash slices.
Spaghetti with seafood and cheese
This dish is suitable not only for a diet after removal (laparoscopy) of the gallbladder, but also for the daily table of other family members. Stylish and very fast option even for a gala dinner. Spaghetti of any kind, cook according to instructions.
Ingredients:
- 300 g seafood;
- 130 ml low-fat cream or milk;
- 30 g of cheese;
- salt, fennel;
- 1 tablespoon Flour;
- spaghetti.
Meal preparation:
- If the seafood is frozen, then you need to let it thaw. What you need to clean. Remove shells, cut products if necessary.
- We put the cream in a pot on the stove. Bring to the boil, lower the seafood, simmer for two minutes.
- Mix the flour and 30 ml of water, add to the bowl, add a little salt, mix and simmer for another minute. It is important not to overdo it.
- Remove from heat, add dill. When serving, place the spaghetti on a flat plate, pour in the seafood sauce, sprinkle with grated cheese.
According to this recipe, you can only cook shrimp or squid, mussel-like dishes are great, but they need to be cooked even less on time.
Pumpkin soup
The first dishes are very tasty and bright, here is an example of this. A wonderful pumpkin soup that cooks quickly and easily for half an hour.
Ingredients:
- 500 g pumpkin;
- 2 potatoes;
- 1 carrot;
- salt;
- a little sour cream and cheese.
Meal preparation:
- Chop the vegetables, place in a saucepan and add enough water to cover the food by 3 cm.
- Put on the fire, simmer the vegetables until softened. If time is short, you can pour boiling water over the products. Salt the dish at the end.
- Stir in the vegetables until creamy.
- When serving a diet dish, season with low-fat sour cream, you can sprinkle it with unsalted minced cheese.
Other puree diets are similarly prepared. Often, in addition to vegetables, chicken broth is ground together with poultry pieces. If you grind them, get a delicious dish.
Holiday menu
Based on the general diet when removing the gallbladder, you can make a menu for each holiday. There are dishes that will take their rightful place on the festive table. No one will guess that they are prepared in a special way. Here are the recipes for the main course, meat appetizers and dessert. In the daily menu, they may also be present.
Bake in the pot
A variant of a very simple but delicious and spectacular dish. At the festive table, roast is served directly in the serving pot. The number of products is arbitrary.
Ingredients:
- beef or other meat;
- potatoes;
- pumpkin;
- vegetable marrow;
- carrots;
- sour cream;
- salt.
Meal preparation:
- Cut the meat into 2 cm cubes, add salt and add a little sour cream, mix. Let marinate for two hours.
- Peel all the vegetables. You can only use potatoes and carrots, excluding the rest of the ingredients. Cut into cubes smaller than meat.
- Combine the vegetables with the meat, salt, stir and arrange in the pot, filling them almost to the top.
- Add 50 ml of water to each serving pot. Pour over 0, 5 tablespoons of sour cream.
- Close, place in a cold oven, turn the heat to 180 degrees. Forget the dish for 1. 5 hours.
You can open the baking at the end, sprinkle it with cheese, let it melt and fry lightly. You will get a really festive dish.
jelly tongue
A great dish for a diet table. It looks beautiful, you can decompose the products in an interesting way. It is allowed to add boiled chicken eggs, quail, but one can not eat them after removing the gallbladder.
Ingredients:
- 1 beef tongue;
- 1 st. l. gelatin;
- 1 carrot;
- 1 onion;
- salt, herb.
Meal preparation:
- Suck your tongue. Rinse, place in a saucepan, add onion, carrot and simply simmer until softened. Remove the carrots once they are cooked. Drain the broth several times, pour 0. 5 liters.
- Add the gelatin to the cooled liquid, leave for half an hour.
- We cut the peeled tongue into slices, the carrots in each part, we arrange them nicely in a bowl. You can add branches of any greens, eggs.
- Heat the liquid until the gelatin dissolves, salt to taste. Remember that salt is limited in the diet. Drain again to remove occasional gelatin clots.
- Pour the tongue with warm juice, place in refrigerator for 6 hours.
Similarly, you can make aspic from fish, chicken or other poultry, meat, rabbit.
ripe apples
A recipe for a healthy and permissible dessert that can be consumed after removal of the gallbladder. It's easy to prepare for any holiday, not necessarily during a diet. It is advisable to choose small apples with dense skin, autumn and winter varieties are excellent.
Ingredients:
- 5 apples;
- 130 g of cottage cheese;
- 2 tablespoons. l. honey;
- 1 pinch of vanilla.
Meal preparation:
- Grind honey with cottage cheese and vanilla. You can use sugar, which the diet allows.
- Cut the "lids" of the apples, remove the cores, make regular holes. Do not pierce the opposite side, there must be an end.
- Fill the apples with the curd stuffing with honey, cover with cut pieces.
- Bake at 180 degrees for 20 minutes. The exact time depends on the size of the apples. Serve chilled.
You can cook such a dessert not only with vanilla, but also with cinnamon. Apples go great with it.