author Reka

Name:

Reka

Articles:

6

Article

• Exercises for losing the whole body weight
  What are the most effective weight loss exercises due to fat mass?You will find answers to these and other important questions in the article.
  5 June 2025
• Bikini diet
  The bikini diet promises to remove fat mainly from these problematic areas, and is therefore particularly popular before the beach season.The diet is low calorie and is created to reduce body weight by 2-5 kg ​​in a week.
  26 May 2025
• Low carb diet: what it is, the pros and cons
  Who needs a low carb diet and why: its advantages and disadvantages, nutritional properties.
  18 September 2021
• Yoga for weight loss: a set of exercises, suggestions, effectiveness
  Yoga for weight loss, the principle of yoga in the fight against overweight, What kind of yoga is most suitable, what is needed for classes, basic rules of conduct, a set of exercises for weight loss, how many kg you can lose weight, advantages anddisadvantages, comments.
  10 January 2021
• How to lose weight? 10 things about weight loss that you didn't know
  What is most important for fast weight loss — proper nutrition, or effective exercise? The answer is a clear nutritionists — slimming first of all you have to go to a healthy diet. But a bit of exercise will do you good.
  4 March 2020
• How to lose weight quickly.
  It is very difficult to follow a proper diet and refuse the treats. The result is extra weight and an obsessive desire to urgently to lose weight.
  1 March 2020